07817226194
Fixing you back
to NU
Injury Rehabilitation
Making you
feel NU
Sports Massage
 

Welcome to Nu Level

Nu:Level, are you ready?

Nu Level Health & Fitness is a committed mobile health and fitness company aiming to provide people with the best possible care, advice and treatment to keep them fit & healthy. We operate as a mobile clinic visiting you in the comfort of your own home fitting in around your personal schedule.

Lead therapist Drew Davis has a huge understanding of the body and how it responds to the correct treatment when getting you back to perfect health.

Nu level health & fitness covers Cambridge, Saffron Walden, Dunmow and the surrounding areas. They specialise in injury rehabilitation, sports massage, deep tissue massage and relaxation massage. Health & fitness is becoming a popular and necessary part of day to day life and here at Nu level health and fitness we offer a friendly, warm and advice guided service to make you feel more comfortable as we know a great support network will help you bring out the Nu you.

Nu Services

CHECKOUT OUR SERVICES

Sports Massage

Sports massage is a manual therapy that incorporates a number of techniques to enable normal muscle tissue and function. Sports massage works on areas that are problematic due to injury, overuse or even stress. These techniques are used by individuals and athletes as part of their normal day to day routine.

Sports massage can be used for a variety of things from reducing recovery time, preparation for events, improving overall flexibility and aid in the recovery or prevention of injuries whether it be in or out of sport.

Injury Rehabilitation

Injury rehabilitation is designed specifically for each individual and their specific injury or issue. Many techniques and services are offered during the rehabilitation phase, these included massage, physical training, strengthening and flexibility techniques and prevention techniques.

Injuries can occur at any time and we aim to minimise the impact and likely hood of the injury and how it effects your day to day living.

Relaxation Massage

Relaxation massage is a key element in the recovery of a stressful lifestyle. It comes with many benefits which include the reduction of muscle tension, reduction in blood pressure and the improvement of blood circulation throughout the body. This is a benefit to anyone wanting to destress or relax from the stresses of day to day life.

Sports Therapy

Sports therapy focuses mainly on injuries and niggling aches and pains you may have. It involves a number of techniques which include Muscle Energy Techniques (MET) and Soft Tissue Release (STR). Sports Therapy includes the assessment of the injury, ache or pain followed by the corrective steps needed to heal and get your body working the way it should be.

In all of our services we offer a complimentary advice service. We want all of our customers to leave us healthy and more importantly happy with the treatment they have received.
Our advice service will give you tips and tricks on how to stay healthy, prevent from becoming re-injured and how to improve on your current health and fitness.


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